When you build something yourself, the IKEA effect, you place more importance on it even if the resulting quality is less than buying something preassembled.
When someone gives you a gift, you place more importance on it than if you purchased the object on a whim.
It’s harder to part with something or someone when there are memories attached.
Create more memories.
These are a few bits that jumped out at me.
The work is still fun, but you don’t feel the same passion anymore. Whole days slip by sometimes and you have no idea what happened; you certainly don’t have much to show for it.
Your goals outside of work are on hold. You’d love to find out if the Belgians have anything to be cocky about waffle-wise, but you don’t have time for a big trip right now.
This is something I try to keep in memory. It is why I started a goals whiteboard with: finances, life, health on the corners. One area that I’m working on adding to one of the corners are relationships.
Despite over 100 years of research supporting shorter work weeks, many companies still push for long hours, under the claims of a “sprint” or “crunch time” period.
The irony comes in when we look at productivity over time. After just two months of 60-hour weeks, productivity goes negative compared to what a 40 hour week would have produced.
Over the last year, I have made it a goal to continue to refine my design process. Iterating on design includes the process and tools as well as the art that you are creating. As a user experience and user interface designer, I have be able to work efficiently. These are the tools that I use on a day-to-day basis:
I’ve used many programs over the years: Photoshop, Illustrator, Fireworks, etc. None really hit a sweet spot for me in terms of creating mockups, prototypes, and user interface elements. Once Adobe announced the decision to kill off Fireworks, I made the switch to Sketch. I have loved every moment of it.
The app is completely vector and Mac native. Thoughtful features include: multiple art boards, infinite canvas, retina support ( @2x, @3x ), SVG generation, OSX Versions support, etc. Highly recommended.
Inspired by this post from M.G. Siegler, I’m taking a look at the apps that I used the most in 2014. I’ll also make note of the apps that have been replaced by another app in the same category.
Really, the goals we set for New Years shouldn’t be something new altogether. They should be an incremental progression of existing goals.
I categorize my goals: career, financial, and health. This year, I’m adding a new category: relationships. Each of these categories, by nature, overlap with each other. By creating the “buckets” to hold our goals it spawns new goal ideas that we may have not thought of before.
Once measurable goals are set then we can continue to refine them through the year; not just at the first of January. Setting regular personal check-ins on the calendar is a great way to keep the ball rolling. Personally, I do this at the start of every month. In my bedroom, I have a whiteboard set up with each category as a daily reminder. Each corner of the board has a bulleted list of goals and any related metric beside it.
Dream big. Quantify. Maintain. Repeat. Day after day, week after week, month after month, it all adds up.
This morning as I meditated in the shower, I kept thinking, “Self-love isn’t selfish.” What is selfishness? When we expect others to give themselves up for us, we are being selfish. When we insist that others prove their love by doing what we want them to do for us: selfishness.
Putting your needs first allows you to give to others fully. Taking care of yourself, allows you to focus on your goals. Focusing on and achieving your goals with fearlessness allows you to be generous with no expectations of anything in return. You aren’t giving out of a depleted, tired, soul but sharing as a whole complete individual.
In Non-profits have a charter to be innovators, Seth Godin wrote,
“Go fail. And then fail again. […] Innovators understand that their job is to fail, repeatedly, until they don’t.”
It’s interesting, I’ve had an off and on relationship with dieting and going to the gym yet I keep pursuing the goal overall. However, one misconception with working out that I used to have resulted in me being discouraged at the gym. Why discouraged?
When training, one does sets and reps. For example, bicep curls: 6 reps for 2 sets. Or 12 reps total with a rest in between. I thought that if I could not finish a set then I was not properly exercising. I had failed.
Now I realize that failing is the goal. You do one completed set. Great. Then try the second. Only get 3 reps out of the 6 and your arms give out? That’s a good thing! Muscle fatigue. Only then will you build stronger muscle. Two weeks later, complete both sets perfectly? Up the weight until you fail again.
That’s how you grow.
Is dissatisfaction in life the result of failing or from the lack of growth? Are you uncomfortable because “it’s too easy” or because “the struggle is real”?
Wrapped up attending the ModevUX Conference today. One thing I always notice during keynotes is that presentations could be improved. No matter what the conference, these principles can be applied and are usually warranted.
One of the biggest points, that I can’t stress enough is put all key information towards the top of the slide. This includes: links, twitter handles, key concepts etc.
I feel compelled to share this since it has been a topic at home, work, and with friends.
Be sure to have your headphones or speakers turned down.
From left to right are…